This is a great nutrient dense snack option for those of you who are on the go – just a 20 minute investment can save you many moments of hanger (you’re welcome!). Almonds are super high in fiber and fat, stabilizing your blood sugar levels an in turn improve your energy levels while also supporting fat loss.
Read MoreThis gluten-free biscotti recipe will melt in your mouth. Gift them to friends, family and neighbors to really impress ... or not :)
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