Peach 'n Greens Salad
This is the perfect summer salad for two. It’s light, refreshing and oh, so flavorful! The peach combined with the fresh herbs make it taste like summer in a bowl.
What a Nutritionist Eats In A Day
As a nutritionist you might think I eat healthy all the time, but that’s not always the case.
I feel that the pressure of being perfect all the time - thinking of the diet as ‘all or nothing’ - is really overwhelming.
I also find that this type of pressure mentally takes its toll and steals the joy from eating (and joy is a huge part of eating!!) …
Vegan Caprese with Sun Dried Tomato Pesto
It’s starting to taste like summer!!
The moment I see tomatoes back in season my heart skips a beat and I begin to scheming how I can infuse them into everything I eat. Naturally, a tomato appetizer is on the menu this week.