Uncovering the root cause of your bloating can be really frustrating - especially when you’re already eating well are avoiding your ‘guilty pleasures’. Maybe you’ve even gone on a juice cleanse or elimination diet (and you even take a probiotic!), but your gut is still being problematic … what gives?

Brain fog, bloating, PMS and erratic mood swings are signs that you might be struggling with a hormonal imbalance. Despite what your doctor said, these symptoms are not ‘normal’ and there are ways that you can eat to help balance your hormones naturally.

I love salads that are easy to make but have complicated flavors and this one fits the bill with some deeper citrus undertones.