Whether or not you have ‘officially’ been diagnosed with IBS, you know how disruptive digestive issues can be: they’re uncomfortable, painful and embarrassing and can significantly impact your day to day.

Uncovering the root cause of your bloating can be really frustrating - especially when you’re already eating well are avoiding your ‘guilty pleasures’. Maybe you’ve even gone on a juice cleanse or elimination diet (and you even take a probiotic!), but your gut is still being problematic … what gives?