How to Detox with Whole Foods (Detox - Part 2)

It can be tempting to jump right into a detox or a juice cleanse because these might seem quick and easy ways to get healthier. But there’s no need to buy a fancy detox kit - there are ways we can use whole, functional foods to support your body’s natural detox pathways.

Functional Nutrition, Digestive HealthMiriam JacobsonMay 1, 2019detox, detoxification, weight loss, functional foods, functional foods for detox, liver detoxification foods, best foods for liver detoxification, weight loss cleanse, body cleanse, juice cleanse, jj smith, juice fasting, the master cleanse, diet and hormones, cleansing diet plan

The Truth About Detox (Part 1)

There is so much noise about detox diets and nutrition cleanses - do they really work? Does our body even detoxify? Is it all a load of crap and one big marketing scheme?!

Crispy Maple Brussels Sprouts

It took me so long to fall in love with brussels sprouts. The things we pick up as a kid can be pretty funny - I remember my mom joking about how stinky they were and so I remember hating them before I even tried them. When I finally dug in, I was totally surprised and a little upset…

RecipesMiriam JacobsonNovember 19, 2018brussels sprouts, thanksgiving recipes, thanksgiving, healthy thanksgiving, detox, detoxification, healthy meals, vegetables, vegan

How to Build a Well Balanced Green Juice

Drinking a green juice is like super charging your nutrition!

RecipesMiriam JacobsonOctober 26, 2017green juice, vegetables, vegan, gluten free, chlorophyll, weight loss, anti-aging, anti-inflammatory, plant based, energy, sugar craving, sugar, detoxification, detox

What’s the Deal With Activated Charcoal?

Activated charcoal is popping up in supplements, drinks, and beauty products. But does grey water really live up to the hype? We’re so quick to idolize certain products and trends and demonize others (cough, cough gluten) but it’s not always that black and white (pun intended).

Functional NutritionMiriam JacobsonSeptember 1, 2016detoxification, detox, activated charcoal, juicing, functional foods

Functional Nutrition Lifestyle Digestive Health Recipes