Whether or not you have ‘officially’ been diagnosed with IBS, you know how disruptive digestive issues can be: they’re uncomfortable, painful and embarrassing and can significantly impact your day to day.

People who have tried the celery juice challenge are reporting some seriously miraculous results, although many health professionals are skeptical of the fad and find it frustrating.

While I will never argue that you shouldn’t be adding veggies to your diet - celery juice may not be the hype and cure-all that everyone is hoping for and claiming it to be. Read the article for the full breakdown.

Probiotics can be so confusing - there are so many different brands with different strains and amounts of bacteria. How can you tell which one is good for you? When you take them, how can you tell if they’re helping?