Posts tagged prebiotics and probiotics
Know what your poo means (it's the secret to your health)
Know what your poo means (it's the secret to your health)

TMI alert - today we’re talking about poop.

Not just because it’s really funny (I mean … #toilethumor, anyone?), but understanding what ends up in the toilet bowl can give us so much insight into our health.

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Functional Nutrition, Digestive HealthMiriam Jacobsongut health foods, gut health after antibiotics, gut health 101, gut health and ibs, gut health bloating, gut health cleanse, functional medicine testing, functional medicine weight loss, fiber and constipation, fiber analysis, emotional eating, whole grains, whole grains and inflammation, fodmap ibs, FODMAP, fodmaps diet, probiotics, prebiotics, prebiotics and probiotics, prebiotic benefits