Does the celery juice challenge work?
People who have tried the celery juice challenge are reporting some seriously miraculous results, although many health professionals are skeptical of the fad and find it frustrating.
While I will never argue that you shouldn’t be adding veggies to your diet - celery juice may not be the hype and cure-all that everyone is hoping for and claiming it to be. Read the article for the full breakdown.
Eating Well But Still Bloated?
Uncovering the root cause of your bloating can be really frustrating - especially when you’re already eating well are avoiding your ‘guilty pleasures’. Maybe you’ve even gone on a juice cleanse or elimination diet (and you even take a probiotic!), but your gut is still being problematic … what gives?
How Going Paleo Can Affect Your Gut Health & Thyroid
Thinking of going paleo? There are so many fad diets out there that it can be really confusing to sort through them all. Read how going paleo can affect your gut and thyroid health.
Golden Milk Latte
Food fads usually make me cringe - but for such a popular drink they score far higher for health than any frap-a-latte-chino. Peek inside for the recipe.