The Omnivore's Macro Bowl

 
Photo credit: The Simple Veganista

Reviving old recipes is like falling in love for the second time. I completely forgot about this delicious macro bowl until I was sorting through some old posts of mine. Great for any weather - it can be served warm or cool - perfect for whichever coast (or anywhere in between) you may live.

Bon appetit! 

Ingredients

  • 2 kale leaves, deveined and shredded

  • ¾ cup cauliflower florets

  • 2x garlic cloves, freshly pressed

  • Himalayan sea salt, to taste

  • Cracked black pepper

  • ¼ cups mung bean sprouts, rehydrated or cooked

  • ¼ Avocado, thinly sliced

  • 1 purple carrot, peeled and shredded

  • Olive oil

  • 3 oz chicken breast, grilled or lightly sautéed

HOW TO RECLAIM YOUR HEALTH AND START HEALING YOUR BODY

If you’re ready to cut through the nutrition noise and start making changes to actually heal yourself — follow this guide.

Directions:

Steam cauliflower florets until tender in a microwave or on stovetop. Meanwhile massage shredded kale with a drizzle of olive oil and place in bowl. Toss with pressed garlic garlic, sea salt and pepper.

Arrange steamed cauliflower, mung beans and chicken on a plate with shredded carrots, avocado and garnish with cilantro. Enjoy!

*To preserve enzyme function and vitality of the sprouted mung beans, keep them raw by rehydrating them for 2 hours in water. If in a time crunch, cook for 5 minutes on stovetop and let sit covered for an additional 5 minutes.